If in school, we would have been celebrating Children's Mental Health Week altogether, however this assembly has been created for us all on the theme of express yourself!
Join in with a mindful moment to help you practise paying attention with care.
Here is a message from a special lady to all you amazing Wyberton Super Heroes out there! You may recognise this star from a well known history programme! Get watching to discover more!
Watch Mrs Gash show you how easy it is to be present in the here and now. All you need for this exercise is your 5 senses!